The Upper Dolpo Trek is an advanced-level trek that takes you through remote villages and
stunning landscapes in the Dolpo region of western Nepal. This trek offers a glimpse into the
traditional Bon culture of the Dolpo people, as well as the chance to explore the Phoksundo
Lake, the deepest lake in Nepal. The trail passes through high passes, barren landscapes, and
traditional villages, making it a unique and challenging experience for trekkers looking to go off
the beaten path.
Day 1: Flight from Kathmandu to Nepalgunj, Second Flight to Jhuphal and Trek to Dunai
Day 2: Trek from Dunai to Chhekpa
Day 3: Trek from Chhekpa to Jharana Hotel
Day 4: Trek from Sulighat to Phoksundo Lake
Day 5: Trek from Phoksundo Lake to River Bed Camp
Day 6: Trek from River Bed Camp to Nando La High Camp
Day 7: Trek from Nando La High Camp to Shey Gompa via Kang La Pass
Day 8: Trek from Shey Gompa to Numagung via Shey La (5,000m)
Day 9: Trek from Numagung to Saldang
Day 10: Trek from Saldang to Yangtser Gompa
Day 11: Trek from Yangtser Gompa to Rapa Gaun
Day 12: Trek from Sibu to Jeng-la Phedi
Day 13: Trek from Sibu to Tokyu via Jeng La Pass (5,170m)
Day 14: Trek from Tokyu to Dho Trapa
Day 15: Trek from Dho Trapa to Serkam
Day 16: Trek from Serkam to Sahara Tara
Day 17: Trek from Sahara Tara to Duna
Day 18: Trek to Jhuphal
Day 19: Flight to Nepalgunj and Second Flight to Kathamndu
Items
Sunglasses
Hat
Moisture-wicking base layer
Backpack with rain cover
Water bottles or hydration system
First-aid kit
Sleeping bag
Matches or lighter
Sleeping pad
Headlamp with extra batteries
Map
Gloves
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