Resources
Trekking guide
Practical basics for hiking and trekking in Nepal and similar mountain regions—written for TripHaru travelers who learn as much from the trail as from a guidebook.
Before you go
Research the season, permits, and daily altitude gain. Book teahouses or camps where needed, and share your rough plan with someone offline.
On the trail
Start early for passes, carry water purification, and pace yourself. Use TripHaru to log real timings and conditions so the next traveler benefits.
Weather & gear
Layers beat one heavy jacket. Pack a shell, insulation, and spare socks. Check local forecasts and be ready for afternoon clouds in the hills.
Altitude & health
Ascend gradually, hydrate, and know the signs of altitude illness. When in doubt, descend and seek help—no summit is worth risking your life.
For packing ideas, see the gear checklist. For emergencies and etiquette, read safety tips.